Tag Archives: squats

Toughmudder training update

2 Apr

Yesterday was my first attempt at a three mile run to check my training progress for Toughmudder in June, it certainly was a wake up call.
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Caveman continued

17 Mar


I have decided to stick with eating paleo as I feel it just works. The question now is how well I can maintain this type of eating as I ramp up my strength and conditioning and train for a Tough Mudder in June. The intensity of the training and the subsequent muscle breakdown will be far greater than when I was just training to build mass.

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