Tag Archives: fitness

Pilates For Men

7 Apr

“Isn’t pilates for women?” I hear you ask. My perception was always that Pilates fell into the more feminine category of exercise, although it was created by a man and is apparently for this man in particular it is a very good way to resolve flexibility and mobility issues with his spine. So, I decided to purhcase
by Daniel Lyon.

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It’s not about the music

14 Nov

I was chatting to a friend about my latest post ‘Music to Motivate‘ and he said he wasn’t too sure about the choice of music on my playlist, ‘not really my thing’ is what he said. Anyway, I wanted to follow up and say, it’s not about the music. Continue reading