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Improved paleo pancakes

19 May


I posted a recipe back in Feb for Paleo pancakes and then yesterday I made a small tweak using arrowroot flour to improve the recipe. Here it is…..

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Kale shake recipe

15 May

Inspired by Joe Rogan I’ve been on a kale shake kick for quite some time. So. I wanted to share my recipe for one of my favourite breakfast shakes.

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Paleo pancakes

16 Feb


With it being pancake day last Tuesday, I wasn’t gonna let a lack of flour or milk spoil the fun. So, this morning I whipped up some paleo pancakes for breakfast. Here’s the recipe…

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