Archive | April, 2013

Who wants Kettle-bell classes?

19 Apr

Today is a very short and sweet post, simply; who would be interested in Kettle-bell classes? Please leave a comment if yes.

Why am I asking?

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Pilates For Men

7 Apr

“Isn’t pilates for women?” I hear you ask. My perception was always that Pilates fell into the more feminine category of exercise, although it was created by a man and is apparently for this man in particular it is a very good way to resolve flexibility and mobility issues with his spine. So, I decided to purhcase
by Daniel Lyon.

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Toughmudder training update

2 Apr

Yesterday was my first attempt at a three mile run to check my training progress for Toughmudder in June, it certainly was a wake up call.
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